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The Urban Farm Podcast with Greg Peterson

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!
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The Urban Farm Podcast with Greg Peterson
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Visit our podcast page here to find photos, links and more information on this podcast as well as each of our other guest interviews.

Aug 11, 2020

Chloe Lieberman on farming corn and other small-scale staple crops.

In This Podcast: When one thinks of staple crops, what usually comes to mind is corn, wheat, and soybeans, yet Chloe Lieberman has worked with community farms around the world and discovered that there is an abundance of underutilized, calorie-dense types of crops. Listen in to learn about the value of staple crops, the processes of growing corn and wheat, and even learn how to make tortillas as Chloe shares the varieties of ancient grain corn that make the best tortillas.

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Chloe homesteads near Asheville, NC. She also writes and teaches for Wild Abundance, a school of permaculture, natural building, and homesteading that’s just down the road from Chloe’s farm. She and her partner raise dairy goats, ducks, a milk cow, vegetables, fruits, mushrooms, and herbs. One of Chloe’s great loves is growing staple crops: the kinds of plants that can be center stage during a meal. Along with growing food, Chloe is passionate about cooking and nutrition. 

Visit www.urbanfarm.org/wildabundance for the show notes on this episode, and access to our full podcast library!

Chloe Lieberman on Growing Calorie Crops.

Aug 4, 2020

Recognizing herbs for their many essential benefits.

In This Podcast: Herbs can be the easiest plants to grow, at the same time, they can be the most expensive item in the produce section of the store. Josephine DeFalco became inspired to educate others on how to grow herbs and the many benefits that arise from herbs aside from enhancing culinary flare. Listen in to learn about the importance of herbs in the garden, the best ways to process herbs, and how they can be a great alternative to salt with a focus on the value of herbs that improve overall health and well-being.

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Retired nurse and living by the Hippocratic belief that food is our best medicine, Josephine’s present mission as a registered dietitian is to encourage everyone to grow their own organic, chemical-free food, and develop skills for food preservation. In this way she shares how we can all be responsible for our own families, our own health, and our own well-being.

She is the author of two books on gardening and food preservation: The Best Little Herb Book and The Best Little Bread Book with Flint Hills Publishing. Josephine has had her own garden from the time she was five years old and has not stopped playing in the dirt since then. 

Visit www.urbanfarm.org/josephinedefalco for the show notes on this episode, and access to our full podcast library!

Josephine DeFalco on Growing Herbs for Health and Happiness.

Jul 28, 2020

549: Seed Saving Class June 2020.

A chat with an expert on Seeds.

In This Podcast:

This is the June 2020 episode of a live Seed Saving Class discussing difficult seeds to save, avoiding cross pollination, and so much more on creating a self-reinforcing breeding system for seed families.

There is always a bounty of information available in conversations with Bill McDorman.

Join the class! Register anytime for the next event.
Register Here for the Seed Saving Class with Live Q&A

Visit www.urbanfarm.org/seedchat2020june for the show notes on this bonus episode, and access to our full podcast library!

Jul 21, 2020

Blending nutty flavors for healthy spread options.

In This Podcast:
When it comes to healthy food options, a common perception is that healthy doesn’t always taste good. After spending time in South America, Jeff Malkoon found inspiration to enter an untapped market and a mission to create all-natural spreads to cater to the health conscious while satisfying a sweet tooth. Listen in and learn about the origin of peanut butter and how it came to America. Then dive deeper into what inspired Jeff to form his own business blending some of the richest flavors without the guilt. It was obvious that Jeff had created an outstanding product when he completely sold out after attending his first farmers market.

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Jeff is the owner and developer of Peanut Butter Americano. The idea for this family owned business came about as Jeff was volunteering in Uruguay. He recognized that while peanuts grew abundantly in the area, people still preferred to consume sugary spreads such as dulce de leche. Inspired to find healthier alternatives, and after much trial and error back home in his mother's kitchen, 6 flavors of all-natural, low sugar, tasty spreads made their way to Arizona farmers markets. Today, alongside his sister Denise, PB Americano's mission is to provide delicious, nutritious and socially beneficial spreads.

Visit www.urbanfarm.org/pbamericano for the show notes on this episode, and access to our full podcast library!

Jeff Malkoon on the Origins of Peanut Butter.

Jul 14, 2020

Supporting 4th generation farmers while making healthier chocolates.

In This Podcast: We've all heard some of the benefits of chocolate, but Shari Flam is harnessing the medicinal benefits of cacao beans by using the fermented beans in her tasty treats. Listen in to learn about ethically sourcing cacao beans, the health benefits of eating raw cacao, the different processing methods, and some of the treats she makes using the unprocessed cacao beans. She also discusses the mineral and chemical components of chocolate and how it interacts with the nervous system.

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Shari began her endeavors in chocolate 15 years ago as a home-based business for family and friends. A dream finally blossomed 3 years ago with the start of communal Uprising chocolate driven by a passion to help the planet and spread awareness through the heart-opening benefits of the cacao. The treats are all free of white sugar, completely ethically and environmentally sound using no plastic and purchased through a South American Co-op. Communal Uprising chocolate works for them, they do not work for us, says Shari. We educate about the benefits of raw cacao and create a connection in our minds to positivity.

Visit www.urbanfarm.org/cuchocolate for the show notes on this episode, and access to our full podcast library!

547: Shari Flam on Raw Cacao from Belize and Ecuador.

Jul 7, 2020

Playing with seeds and making history.

In This Podcast: When you treat your space like a nature sanctuary, sometimes you get botanical surprises! Neal Bringe teaches us about a new variety of Christmas Squash and the conditions he created to cross two varieties of squash to create this beautiful new vegetable that is pleasing to the eye and mouth. Also learn more about growing in Colorado, working with nature so your land comes alive, and allowing plants to go to seed so your garden regenerates itself each year!

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Neal is a dedicated listener we invited on the show after learning he has developed a beautiful new variety of squash.  Having a PhD in Food Science, and active in his community and church in Elizabeth CO, Neal works with a mind to educate and provide for his family by creating gardens for produce and butterflies.  His photos have earned him multiple awards, and it was by sharing photos of his recent squash crop that we are able to see just how cool it is to create new varieties in our own gardens. 

Visit www.urbanfarm.org/christmassquash for the show notes on this episode, and access to our full podcast library!

546: Neal Bringe on Creating a New Squash.

Jun 30, 2020

Growing food and sharing it with a campus community.

In This Podcast: College isn't always the time people choose healthy eating, but Matt Provost, the student farm manager for the University of Wisconsin Madison is bringing free fresh produce to the students on campus. Listen in to learn how they set up and fund the farm, support other campus programs, and educate others about farming. Matt also discusses some of the epic moments on the farm and how they adapt growing seasons to the school semesters. If only every college offered this experience!

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Matt is involved with a student organization called FH King Students for Sustainable Agriculture at the University of Wisconsin. He is one of two farm directors running the one-acre student farm on campus. They grow all sorts of vegetables, as well as fruit trees, berries, and hazelnuts. Every Friday during the growing season they harvest produce in the morning then truck it back to campus, set up a farm stand, and give the harvest to the student community for free.

Matt is studying Landscape Architecture and very interested in permaculture, regenerative agriculture, and enhancing local food systems. He wants to work at the intersection of eco-restoration & agriculture and believes we can feed ourselves healthier food while providing habitat for all of the creatures that we share the land with.

Visit www.urbanfarm.org/fhking for the show notes on this episode, and access to our full podcast library!

545: Matt Provost on Student Farming.

Jun 23, 2020

544: Seed Saving Class May 2020.

A chat with an expert on Seeds.

In This Podcast: This is the May 2020 episode of a live Seed Saving Class discussing seed hoarding, providing seeds to a community in times of need, and so much more about growing and creating seed resilience.

There is always a bounty of information available in conversations with Bill McDorman.

Join the class! Register anytime for the next event.
Register Here for the Seed Saving Class with Live Q&A

Bill McDorman is Executive Director of Rocky Mountain Seed Alliance, Ketchum, Idaho. He got his start in the bio-regional seed movement while in college in 1979 when he helped start Garden City Seeds. In 1984, Bill started Seeds Trust/High Altitude Gardens, a mail-order seed company he ran successfully until it sold in 2013.

Visit www.urbanfarm.org/seedchat2020may for the show notes on this bonus episode, and access to our full podcast library!

Jun 16, 2020

Learning how to use food and herbs as medicine.

In This Podcast: From her clean food restaurant to her urban farm, Audrey Barron is helping people feel better. Listen in to learn about her journey as a holistic health chef, her philosophy on eating trends, various diets, and how to heal through food. On top of running her restaurant, she also farms her own urban farm using permaculture practices, composting, and involving the community. Audrey shares her knowledge of farming and cooking in her new Medicine Woman program on healing foods.

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Audrey is the creator and owner of Ezra’s Enlightened Café, in Indianapolis, established in 2014 with a focus on plant-based and gluten-free fare made with non-GMO and organic ingredients. Chef Audrey began her journey toward healing in her early 20’s when she was experiencing some significant health issues and was inspired by a family member to try plant-based eating. Eventually opening Ezra’s Enlightenment Café, she is bringing her experience and training into every aspect -- from classes and programs to menu items and retail herbs.

Audrey has been passionate about herbalism as well. Over the past decade, she trained with herbalists such as Susan Weed, Ron Teeguarden of Dragon Herbs, and Rosita Arvigo.  Audrey is excited to bring her past decade of personal healing, herbalism training, expertise in making healing food, and the love of growing food in a way that nourishes the land. This extends to her newest offering, the Medicine Woman Membership where women are learning to use plants to heal, thrive, and take care of themselves and their families.

Visit www.urbanfarm.org/gaiachef for the show notes on this episode, and access to our full podcast library!

543: Audrey Barron on Food and Herbs for Health.

Jun 9, 2020

Bringing awareness to the value of local food systems.

In This Podcast: Picture buying salad greens at the grocery store that were just picked the day before. Paul Lightfoot from BrightFarms is making this happen in the stores around their farm. Passionate about getting fresh food to more people, Paul discusses the benefits of local vs organic food, how shortening the supply chain provides fresher, safer food, and the nutritional value decline. Listen in to hear about the setup and safety protocols at BrightFarms so they ensure healthy, safe food.

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Paul is BrightFarms’ founder and president and leads the company on its mission to provide consumers with the freshest, tastiest, and most responsibly grown produce.   

Through his vision, BrightFarms is  creating the first national brand of locally grown produce.  In 2017, BrightFarms  was named  235th on the Inc. 500 list of fastest-growing private companies, ranking  10th among all food companies and the only produce company featured on the list.  Paul is a member of the board of United Fresh Produce Association.

They believe Local, indoor produce is fresher because it’s grown closer to where it’s sold. It is cleaner because it can be grown without pesticides. And most importantly, it tastes better.

BrightFarms is the No. 1 brand of locally grown packaged salads, serving the freshest, tastiest and most responsibly grown produce to consumers nationwide. BrightFarms operates hydroponic greenhouse  farms  in the communities it serves, enabling them to eliminate time, distance, and costs from the food supply chain.

Visit www.urbanfarm.org/brightfarms for the show notes on this episode, and access to our full podcast library!

542: Paul Lightfoot on Local is the New Organic.

Jun 2, 2020

Bridging the gap between farmers and consumers.

In This Podcast: Want more info on what it takes to be a farmer? Trevor Williams of the Farm Traveler Podcast interviews farmers about their day to day life and processes. Listen in to learn about becoming educated on where your food comes from, some of Trevor's epic guests, and some of the innovative things people are doing in the farming industry. He also shares what it's like to single-handedly produce a podcast and his goals and vision for the future of his show.

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Trevor is a former High School Agriscience teacher now software analyst and host of the podcast Farm Traveler. He graduated with a major in Agricultural Education and Communication and a minor in Environmental Horticulture from the University of Florida and is a former Florida Future Farmers of America State Officer. Trevor taught agriscience classes for two years in Daytona Beach, FL and helped direct a career academy focused on Horticulture and Aquaculture. 

After two years he moved closer to home and, in order to stay involved in agriculture while working as a software analyst, he started Farm Traveler in 2016 with the motivation and editorial expertise of his wife Allie. As host and producer of the Farm Traveler Podcast, he pretty much does it all to make it work.

Visit www.urbanfarm.org/farmtraveler for the show notes on this episode, and access to our full podcast library!

541: Trevor Williams on Farming Podcasts.

May 26, 2020

Teaching about the personal and community benefits of harvesting rainwater.

In This Podcast: Returning guest, Brad Lancaster, recently taught us about Harvesting the Rain and is back to teach about Planting the Rain. If you've ever considered capturing rainwater directly in your landscape, this episode will teach you about rainwater planting methods and strategies, how captured water impacts thermoregulation, and water as a lubricant for exchange. Get inspired by a village in India that changed their water planting culture and learn how to create healthier soil.

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Brad  runs a successful permaculture consulting, design, and education business in Tucson, Arizona. He is focused on integrated and sustainable approaches to landscape design, planning, and living. Growing up in a dryland environment, water harvesting has long been one of his specialties and a true passion.

He is the author of the permaculture bible for water harvesting:  Rainwater Harvesting for Drylands and Beyond Volumes I & II  and he has just released new full color revised and expanded editions of both.

Visit www.urbanfarm.org/plantrain for the show notes on this episode, and access to our full podcast library!

540: Brad Lancaster on Planting the Rain.

May 19, 2020

Bringing green waste to your driveway.

In This Podcast: Organic matter builds soil, and Bryan Kappa has a free service that allows nationwide users to quickly build the quality of their soil. Learn about ChipDrop, the program that connects gardeners with tree companies and benefits everyone. Not all mulch is created equal, and you'll learn the difference in mulch options, how to properly wood chip your yard and improve your soil Ph. There are some exciting improvements coming to ChipDrop, as well as creative ways to use it!

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Bryan is a Portland native who combined his love of trees and technology into the ChipDrop web service.  While hauling brush for a local tree company he realized the potential cost savings of delivering the freshly chipped trees to neighbors and homeowners, as opposed to driving long distances to the dump (and paying their fees).  He also knew that people loved free things.

Bryan has a history of creating life hacks to combine urban living with environmental sustainability.  In 2014 he was granted permission by the Portland Water Bureau to keep 2 goats and a pig on a small lot in North Portland to help clear brush and Ivy without the use of pesticides.  He and his roommates kept a composting toilet in his residential North Portland home, only a mile from downtown.  In his spare time, he serves on the board as a technical lead for Cascadia Wild, helping build and maintain their database of images of rare and threatened species in the Pacific Northwest wilderness.

Visit www.urbanfarm.org/chipdrop for the show notes on this episode, and access to our full podcast library!

539: Bryan Kappa on ChipDrop.

May 12, 2020

Supporting a teaching farm in Africa.

In This Podcast: Some people know their mission from a young age. Others, like Erin Douglas, find their direction as they go. With a desire to travel as her guide, Erin left her corporate job and traveled through Africa. An epic moment in Ghana inspired this novice farmer to create a non-profit farm that feeds residents, provides jobs, funds education, and supports an orphanage. Erin shares how she created a sustainable community model that could benefit societies all over the world.

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Erin is the founder of US non-profit Learn Grow Lead and helped birth a sustainable farm project in Ghana, Africa to support the local community. The Helper’s Farm, is an organic, community teaching farm that works in partnership with local agriculture school programs to encourage farmers to farm naturally, without the use of pesticides, transitioning farms in the surrounding communities to a healthier environment and a healthier food system.

Visit www.urbanfarm.org/learngrowlead for the show notes on this episode, and access to our full podcast library!

538: Erin Douglas on Sustainable Farming in Ghana.

May 5, 2020

Clearing up illusions about the substances we use to grow our food.

In This Podcast: We've all bought plant-specific fertilizer or used leaves to diagnose what additives we need for our plants. But according to Robert Pavlis, building great soil needs a different approach. After all, how can you know what to add if you don't know what's already there? Listen in for common soil and fertilizer myths, the easy additive that fixes anything over time, your ideal soil ratios, and how to distinguish fact from urban legend. You'll never think the same about fertilizer!

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Robert is a well-known speaker and educator with over 40 years of gardening experience. He is the author of three books,  Building Natural Ponds, Garden Myths, and Soil Science for Gardeners  and publishes the popular gardening blogs;  GardenMyths.com  and  GardenFundamentals.com. As the owner and head gardener of Aspen Grove Gardens, a six-acre botanical garden, he grows 3,000 varieties of plants.

Visit www.urbanfarm.org/soilmyths for the show notes on this episode, and access to our full podcast library!

537: Robert Pavlis on Garden Soil Myths.

Apr 28, 2020

Farming for yarn and more.

In This Podcast: Not all farmers produce food. Some farm flowers, plants, or seeds. Others use their animal herd to produce fiber crops for yarn and textiles. Chris McLaughlin is a fiber farmer and educator who shares all about the fascinating world of raising goats, sheep, rabbits, and alpacas for their fibrous coats. Listen in to learn about angora, cashmere, and all the products from animal fibers. Then, gain insight into the fiber farming business, breed conservation, and spinning yarn.

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Chris is the author of eight books written about her life passions: gardening, small livestock, and the family farm. Her work can be found in Fine Gardening Magazine, Hobby Farm Home Magazine, Urban Farm Magazine, and more. Online, she's been a staff blogger for vegetablegardener.com, About.com, and many more websites.

Chris is currently secretary of The Colored Angora Goat Breeders Association. She and her family enjoy an entertaining, and exhausting life in the Northern California foothills on their flower and fiber farm, Laughing Crow & Company.

Visit www.urbanfarm.org/laughingcrow for the show notes on this episode, and access to our full podcast library!

536: Chris McLaughlin on Raising Animals for Fiber.

Apr 21, 2020

Controlling unwanted volunteers in our farms and gardens.

In This Podcast: Could weeds be friends? In some cases, John Moody thinks they are! John shares some of the knowledge from his book and experience on his homestead to help you determine what are beneficial weeds in the right area of your garden. Listen in to learn about using weeds as an understory to benefit plants, designing your growing space to minimize weeds, when to utilize their benefits, or how to safely remove them. If you've ever seen a weed in your yard, this is an episode for you!

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John does not consider himself a typical farmer. Farming and homesteading were not something he ever planned to do. Growing up, he enjoyed a varied diet of video games, cartoons, and processed foods. Dental decay, seasonal allergies, and constant sickness were the inevitable result – one that doctors denied was connected to food and lifestyle choices.

In his early 20s, he was waylaid by duodenal ulcers, his body’s warning that some things were dreadfully awry. Over the course of a year, he and his now wife Jessica completely changed their understanding of food, asking – what is food? How should it be raised? and How should it be prepared? This eventually led to moving out to a farm of their own, and writing several books including The Frugal Homesteader Handbook, The Elderberry Book, and Winning the War Against Weeds.

Visit www.urbanfarm.org/johnwmoody for the show notes on this episode, and access to our full podcast library!

535: John Moody on Weed Suppression.

Apr 14, 2020

Growing most anything you want to in a Desert Garden.

In This Podcast: Herbs are a wonderful way to begin gardening and get a lot of bang for your buck! Catherine Crowley, or "The Herb Lady" as many people know her, shares some of her favorite, unique plants to grow and how she uses them. This episode will help you plan your garden like an experienced gardener. Catherine highlights her experiences and thoughts about sun orientation, plant height, light needs, and other considerations so your plants and herbs will thrive!

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Catherine "The Herb Lady", is an expert in edible landscaping in the desert, an author, and a lecturer. She has been gardening for over 3 decades, initially focusing on just culinary herbs. Then her garden journey expanded to growing anything she ate or drank as a base for experimenting with new-to-her and common edible herbs, vegetables, fruits, and flowers.

These days Catherine blogs and writes on gardening and cooking with the garden bounty she harvests from her garden and community.

Visit www.urbanfarm.org/favoriteherb for the show notes on this episode, and access to our full podcast library!

534: Catherine Crowley on Her Favorite Herbs.

Apr 7, 2020

Building community and local food resilience through a Farmers Market.

In This Podcast: Have you ever thought about selling at a Farmers Market, but the whole process seemed intimidating? We spoke with Amanda Fallis, assistant manager of the Vernon Farmers Market to understand what it takes to get started selling at a market. Learn about the certifications, insurance, how the vendors pay for their place in the market, and the community markets build. You'll quickly realize it's not as hard as it seems and after the initial set up all you have to do is have fun.

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Amanda grew up doing home renovation with her father. She did a quick stint as a mechanic right out of high school before returning to renovations. She moved to British Columbia from Toronto at age twenty-five and started embracing simpler living which included Market Life. One thing led to another and since May 2019, she has been the Assistant Manager to The Vernon Farmers Market in Vernon, BC.

Visit www.urbanfarm.org/vernonmarket for the show notes on this episode, and access to our full podcast library!

533: Amanda Fallis on Market Life.

Mar 31, 2020

Growing food on top of a hospital.

In This Podcast: With Bold name

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Lindsay is a farmer and educator, from Boston, Massachusetts. She has been farming for the past 10 years and managed farms in both rural and suburban locations around and outside the United States. She currently works with Higher Ground Farm as the Operations Director, and as the Farm Manager of the 7,000 square foot Rooftop Farm at Boston Medical Center.

A strong ethic towards food justice, climate change mitigation and a passion for getting creative in how we grow and distribute food in our urban landscapes brought Lindsay to work with Higher Ground Farm. Outside of the direct farming working she is a certified Permaculture Designer and Educator and teaches courses a few times a year on the subject. She is currently pursuing her Masters in Agroforestry.

When Lindsay is not teaching or growing food, she can be found happily experimenting with fermentations, communing with chickens, spending time outdoors, crafting, or sharing a good home-cooked meal with family and friends.

Visit www.urbanfarm.org/rooftoplindsay for the show notes on this episode, and access to our full podcast library!

532: Lindsay Allen on Rooftop Farming.

 

Mar 24, 2020

Watching the world of yoga change from underground to mainstream.

In This Podcast: Many of our listeners find inner peace in their gardens but after this interview with J. Brown, you may find yourself wanting to explore the therapeutic nature of yoga. Not all yoga involves the complicated pretzel twists that have become popular images in social media. In fact, simple movements can have a profound impact on feeling good. Here, we discuss yoga's evolution, benefits, finding the right teacher, and its deeper purpose that leads to enlightenment.

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J. is a yoga teacher, writer, and podcaster. He is at the forefront of a quiet yoga revolution based in healing, that seeks to change the dialogue and direction of yoga practice in the west. His writing has been featured in Yoga Therapy Today, The International Journal of Yoga Therapy, and across the yoga blogosphere. His podcast J Brown Yoga Talks is internationally renowned for raising the level of conversation.

Visit www.urbanfarm.org/jbrown for the show notes on this episode, and access to our full podcast library!

531: J. Brown on Yoga’s Evolution.

Mar 21, 2020

Addressing the significant conversations happening in the world.

In This Podcast: The world is changing almost daily around us. With change comes new needs, focuses, and learning. Urban Farm's Proprietor Greg Peterson and General Manager Janis Norton, discuss how The Urban Farm is adapting their programs to better support their listeners and community. This means changes to the podcast, but also new educational opportunities that will help everybody build their food resilience. Listen in to learn about past podcasts and our new daily classes that will help you start your food journey.

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Greg Peterson is the Proprietor of The Urban Farm and Host of The Urban Farm Podcast.  He is a green living and sustainability innovator who is well-known regionally. His mission is inspire people to embrace their own greenness, which he does daily by living what he speaks.

Janis is the General Manager and Podcast Producer for The Urban Farm. Her passion to make The Urban Farm a truly valued resource for our listeners, readers, and in-person participants is obvious in all that she does. 

Visit www.urbanfarm.org/changes for the show notes on this episode, and access to our full podcast library!

530: The Urban Farm's Response to COVID-19.

Mar 17, 2020

529: Seed Saving Class February 2020.

A chat with an expert on Seeds.

In This Podcast: You don't want to miss the February 2020 episode of a live Seed Saving Class discussing how to start plants from seed with special guest Kari Spencer. Listen in for methods of starting seeds, things to consider, and the number one reason seeds don't sprout. Greg, Bill, and Kari share some of their tips and tricks as well as answer listener questions about specific plant seeds.

Join the class! Register anytime for the next event.
Register Here for the Seed Saving Class with Live Q&A

Bill McDorman is Executive Director of Rocky Mountain Seed Alliance, Ketchum, Idaho. He got his start in the bio-regional seed movement while in college in 1979 when he helped start Garden City Seeds. In 1984, Bill started Seeds Trust/High Altitude Gardens, a mail-order seed company he ran successfully until it sold in 2013.

Kari Spencer is a popular local gardening & homesteading speaker. As a Master Gardener and a Master Farmer, she enjoys sharing her passion for growing and raising food with others. In addition to teaching classes all over the city of Phoenix, she is the creator of Urban Farm U’s Growing Food the Basics & Backyard Livestock courses. She and her family operate The Micro Farm Project, a small farm in North Phoenix, where gardens and livestock animals provide her family with fun and food. Her book is City Farming: How-To Guide to Growing Crops & Raising Livestock in Urban Spaces.

Visit www.urbanfarm.org/seedchat2020feb for the show notes on this bonus episode, and access to our full podcast library!

Mar 14, 2020

Transforming the food systems of the world through good seeds and sustainable practices.

In This Podcast: Did you know that seeds help communities rebuild after a crisis? Here, we speak with Jane Rabinowicz about her work with the Canadian organization SeedChange. Their support for grassroots projects, farmers across the world, and global seed policy impact everyone worldwide. Listen in for how the organization began, how they protect seed diversity and work with local agriculture to preserve endangered plant varieties through seed saving.

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Jane was appointed as an Executive Director of SeedChange in 2016, after joining the organization in 2011. Jane has dedicated her career to community-led change. She is co-founder of the Silver Dollar Foundation and serves on the Board of Directors of Tides Canada. Jane was named one of the 53 most influential people in Canada’s food system by The Globe and Mail, and one of Canada’s leading women changing the way we eat by Châtelaine Magazine.

Visit www.urbanfarm.org/seedchange for the show notes on this episode, and access to our full podcast library!

528: Jane Rabinowicz on Global Seed Work.

Mar 10, 2020

Starting an urban farm to keep young the later years.

In This Podcast: Have you ever wished for more gardening space? So did Ray Speakman when he took early retirement. But instead of just wishing, he recruited neighbors for their land and made his farming dreams a reality! Listen in to learn how he went from 1 garden bed to a half-acre of productive land and started a neighborhood CSA and weekend produce stand. Ray shares what it was like becoming a farmer in retirement, abundant food production in smaller spaces, and making it happen.

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Ray has always been an entrepreneur at heart with a drive to affect the lives of others for the better. He grew up on a chicken farm in Cottonwood, Arizona with 5000 chickens, as well as cows, horses, and large gardens. After moving to Mesa with his parents in the mid 1960’s, he married his wonderful wife. After a series of different businesses and 8 children, he ended up working for an international plant nutrition manufacturing company as their VP of Marketing.

It was there that he fell in love with agriculture and the effect it has on individual lives and mother earth. In June of 2017, with a neighbor and prolific gardener, Ray started an urban farm in the middle of Mesa. His family, friends and area neighborhoods are enjoying the farm as they have watched it grow and enjoy the benefits of eating the delightfully delicious and healthy food.

Visit www.urbanfarm.org/greencityharvest for the show notes on this episode, and access to our full podcast library!

527: Ray Speakman about Farming Instead of Retiring

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