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The Urban Farm Podcast with Greg Peterson

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!
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The Urban Farm Podcast with Greg Peterson
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Visit our podcast page here to find photos, links and more information on this podcast as well as each of our other guest interviews.

Sep 15, 2016

Kami, author of The Herbal Kitchen, has spent the past 25 years helping people grow and use herbs so they can be more self-reliant in their health care needs. She is the creator of Herbal Kitchen Remedy Solutions, an online course that demystifies the world of herbal medicine and empowers people to use their garden for herbal self-care in the home to prevent illness and take care of common ailments.

Kami has developed and taught herbal curriculum for the Complimentary and Alternative Medicine Department at University of California, San Francisco School of Nursing and the Integrative Health Master’s Degree Program at California Institute of Integral Studies. She has helped thousands of families to use herbs and natural remedies for their self-care to avoid the damaging effects of medications when not needed. She is dedicated to inspiring the Home Wellness Revolution where the use of home herbal remedies is a normal part of our cultural heritage

IN THIS PODCAST: Kami joins Greg for an informative discussion on the value of herbs in our kitchens and our diets. She talks about how the garden and the spice rack are of central importance to the economy and health of a household. And she gives some great suggestions on how to use some common key herbs for improving and maintaining health. In addition, we have links to a free workbook with recipe instructions on how to use sage for health and wellness.

Go to our Podcast page at www.urbanfarm.org/blog/podcast/ to find photos, links, and more information on this podcast, as well as for each of our other great guest interviews.  You can also sign up for weekly email summaries of the interviews.

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