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The Urban Farm Podcast with Greg Peterson

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!
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The Urban Farm Podcast with Greg Peterson
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Visit our podcast page here to find photos, links and more information on this podcast as well as each of our other guest interviews.

Oct 13, 2020

Building a relationship with your soil.

In This Podcast: In today’s society, we as humans are provided with various ways to virtually connect with each other. However, Benjamin Page, recent author of two books, points out one key area humans lack a connection with: The Earth. Listen in to learn about the importance of building a relationship with earth, Ben’s definition of healthy soil, and why playing in the dirt can support overall human health and wellbeing.

Don’t miss an episode!
visit www.urbanfarm.org/podcast

Benjamin is a chiropractic physician and avid urban gardener who works in the wellness paradigm. Going beyond spinal care, he uses a holistic approach as he helps his patients return to health by encouraging nutrition through chemical-free food grown in fertile soils, adequate rest, sufficient movement, and the development of proper internal dialogue. Benjamin is the author of The 4 Pillars of Health: Your Health and Well-being Made Simple, and Playing in the Dirt: The key to Sustainable Health. He is also the creator of The Wellness Farmer Podcast and Pastos verdes farm YouTube channel, where he shares his journey gardening in his little urban garden.

Visit www.urbanfarm.org/benpage for the show notes on this episode, and access to our full podcast library!

Benjamin Page on Interacting with The Earth.

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