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The Urban Farm Podcast with Greg Peterson

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!
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The Urban Farm Podcast with Greg Peterson
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Visit our podcast page here to find photos, links and more information on this podcast as well as each of our other guest interviews.

Feb 5, 2019

Changing the way we eat one month at a time.

In This Podcast: Food revolutionary and visionary Ocean Robbins shares a healthy eating program that can work for anyone in just 31 days.  Breaking down his plan into four sections, he helps simplify the process.  He also discusses some of the major factors that lead to unhealthy eating, and offers some ideas on how to get people you care about engaged in a healthy eating discussion.

 

Ocean is the CEO, Co-founder and Co-host of the Food Revolution Network, and the co-host of the annual Food Revolution Summit He has facilitated more than 50 week-long gatherings and 100 day-long workshops for leaders worldwide on a variety of health related topics, Plus he is already prepping for the next Food Revolution Summit taking place in April 2019.

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Ocean is the co-author of Choices for Our Future and Voices of the Food Revolution, and the author of The Power of Partnership. His next book coming out this month is titled 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World.

Go to www.urbanfarm.org/31dayrevolution for more information and links on this podcast, and to find our other great guests.

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420: Ocean Robbins on The 31 Day Food Revolution

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