Changing the way we eat one month at a time.
In This Podcast: Food revolutionary and visionary Ocean Robbins shares a healthy eating program that can work for anyone in just 31 days. Breaking down his plan into four sections, he helps simplify the process. He also discusses some of the major factors that lead to unhealthy eating, and offers some ideas on how to get people you care about engaged in a healthy eating discussion.
Ocean is the CEO, Co-founder and Co-host of the Food Revolution Network, and the co-host of the annual Food Revolution Summit. He has facilitated more than 50 week-long gatherings and 100 day-long workshops for leaders worldwide on a variety of health related topics, Plus he is already prepping for the next Food Revolution Summit taking place in April 2019.
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Ocean is the co-author of Choices for Our Future and Voices of the Food Revolution, and the author of The Power of Partnership. His next book coming out this month is titled 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World.
Go to www.urbanfarm.org/31dayrevolution for more information and links on this podcast, and to find our other great guests.
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420: Ocean Robbins on The 31 Day Food Revolution