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The Urban Farm Podcast with Greg Peterson

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!
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The Urban Farm Podcast with Greg Peterson
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Visit our podcast page here to find photos, links and more information on this podcast as well as each of our other guest interviews.

Nov 11, 2017

Finding healing in gardening and peace in helping others grow healthy foods.

In This Podcast: Uprooted as a very young child with her widowed mother from a familiar routine to a chaotic new and foreign world across an ocean, Lee Stewart eventually found healing and health through her gardening hobbies.  It made sense that she eventually focused on a career of health and wellness, and it was even more natural for her to find ways to help others start gardening at home so they can find the same healing she did.

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Lee, the owner of Veg Up Get Dirty was only 4 years old when she made the 2-year journey from Vietnam to the United States. She has been gardening since she came to the US, and believes in the health benefits that come from clean eating.

She is a certified personal trainer, corporate wellness coach, and has over 15 years’ experience in nutrition and the health and wellness fields. She knows the importance of gardening, clean eating, and is passionate about educating others about the many health benefits of gardening. 

Go to www.urbanfarm.org/vegupgetdirty for more information and links on this podcast, and to find our other great guests.

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